The doctors recommend that an adult should take at least eight glasses of water every day. The human body is majorly made of water, which comprises up to 65 percent of the total mass. However, taking eight glasses of typical bottled water can be nerve wrecking considering that most of the bottled water on the shelves is acidic and tasteless. Fortunately, the volcanic Hawaiian water gives you enough reasons to drink the recommended eight glasses of water every day.
Our body pH
The human body functions optimally at near neutral pH. The body strives to keep this balance to support the vital body processes. However, most of the people experience imbalanced body pH due to poor lifestyle choices. Eating highly processed foods such as carbohydrates and acidic water can kick your pH off balance. Besides, taking acid-producing foods such as eggs, meat, and dairy products can also result in increased acidity in the body. Additionally, other beverages such as carbonated soft drinks, energy drinks and alcohol can lead to pH imbalance.
Regaining pH balance in the body
The first step to taking control of your body pH is by eating healthy foods. Taking plenty of fresh vegetables can help maintain an optimal pH balance. Besides, taking enough alkaline water such as Waiakea also helps to keep the body pH at optimal range.
Waiakea water is naturally alkaline water sourced from one of the most active volcanoes in the world, the Mauna Loa volcano in Hawaii. It is the first Hawaiian volcanic water to be tapped for bottling. The Waiakea water has a natural pH of 8.8 that results from the bicarbonates found on the volcanic rocks. As the water percolates through the rocks, it absorbs the magnesium and calcium bicarbonates, which helps to keep it soft and naturally alkaline. Additionally, the water also taps natural minerals such as silica, which play crucial roles in the body.
Health benefits of alkaline volcanic water
Amongst many other health benefits, volcanic alkaline water helps to alleviate the symptoms of acid reflux in the body. The silica contained in the Waiakea water surpasses the recommended daily intake. Silica plays a crucial role in slowing down the aging process and also reduces the risk of cognitive decline.